Top five home remedies for stomach infection
Well, we all have faced stomach infection once or multiple times in our lives. It is one of the common problems in human life. The prominent causes of stomach infection are viruses or any other foreign organism that enters the stomach. Foreign bodies find their way to the stomach by consuming raw food or water, which is a breeding ground for vast diversities of micro-organisms.
One can experience symptoms of stomach flu within 12-48 hours after getting into touch with the virus. People who hate going to the doctor for stomach flu can follow the guide of home remedies mentioned in this article.
Stomach infection or flu is not a big task to handle, and one can quickly come over it by rest and medications. Before we start discussing remedies, let users explore
symptoms of a stomach infection.
Notable symptoms of stomach infection
- Liquid diarrhea or semi-liquid diarrhea
- Moderate to severe stomach cramps
- Nausea or vomiting sensation
- Headaches in some exceptional cases and
- Mild to moderate fever
People who can feel any of the symptoms mentioned above can try out home remedies for the best cure.
How to get yourself ahead of the Flu
1. Always stay hydrated
Due to stomach flu, a patient loses a lot of water from their body. Having a meal or any solid food items can worsen the situation and lead to excessive dehydration. One can have a lot of water, clear soda; caffeine-free sports drinks, simple fruit juices, and Glucose water to keep rehydrating the body. Also, avoid dairy drinks and alcohol as breaking down of sugar and lactose is a daunting task for the stomach in such conditions.
2. Change eating habits
Gradually we then have to work to get intake at regular intervals for medications to work. One can have a cup of raw soup or sliced fruits and vegetables rich in vitamin-D. Avoid spicy and fat items as it can be difficult to digest such food. Eating at regular intervals is the best idea for curing stomach infection at home.
3. Rest is best
It is essential to use the energy wisely while sick as giving high rest to the body can help the immune system in fighting and curing the aid. It is better to sleep for a speedy recovery as sleep can work like magic to cure stomach flu. One must not add stress to the body.
4. Acupressure
People who know to press the right points can cure stomach infection in no time. Acupressure can control the vomiting sensation.
5. Consuming organic products.
People who grow chamomile in their garden can consume it twice a day for the best results. The plant can relax the muscles of the bowels and act as an anti-inflammatory drug, and it is scientifically proven.
If the condition gets worse, immediately take the patient to the nearest gastroentologist. Practicing good hygiene also comes a long way in curing stomach flu. Try washing clothes and cleaning the house with a disinfectant liquid-like Dettol at this point.